There is something so empowering and humbling about sharing a passion and making mindful connections. Exercise makes such a powerful impact on our lives that we felt the need to share it with others.
Coaching is an opportunity to create the life you want and love. It’s a way to share your passion and lifestyle with like-minded women. If you feel connected to the workout programs we offer and are excited to help others with their health and fitness journey, this could be the path for you. As a coach, you decide how much you work and what you put into your business. How empowering is that?
Every morning, I am blessed to wake up and workout. I decide when to hit MY GYM ON MY TIME. I no longer fit workouts between the seams of a busy day. I inspire my two little girls to prioritize movement, healthy eating, and positive relationships with women. My girls are surrounded by passionate busy women eager to combine their love for their families and commitment to a healthy lifestyle.
In the end, coaching is a step towards becoming an entrepreneur. Someone who can decide their own hours and give 100% to their work. This business is about us supporting each other, building one another up and spending time the way it should be spent – with the ones we love.
i. perform a fitness assessments
ii. identify your goals and set expectations to track your progress
iii. create a specific nutrition plan for your needs and goals
iv. identify specific training program to meet your needs and frequency
v. Receive daily 1:1 motivation and instruction from me